Libido, that means sex drive or attraction for sex, differs significantly from person to person. It also depends based on the desires and situations of a person’s life.
Libido can be impaired by psychiatric disorders, hormone levels, drugs, diet and relationship issues.
Many new partners are going through an early stage of having a lot of sex that slows down over time. In the other hand, a busy life can leave some people too exhausted or too busy to care about sex.
You don’t need to get psychiatric treatment because you are concerned about your sex drive or it creates issues between you and your girlfriend.
When it comes to how much you have sex, there’s no ‘normal.’ Some people have sex (or feel like having sex) every day, others may have sex once a year or not.
It all depends on what you prefer and the circumstances of your life.
What causes the libido to be reduced?
As well as the medical problems and side effects of certain treatments, there are a variety of other explanations for a reduced sex drive, including:
- Performance anxiety – premature ejaculation or painful sex may make that person avoid sex out of fear that it could happen again.
- Fatigue – becoming too sleepy to have sex is normal.
- Lack of time and privacy – pressures for work and home life can not leave adequate time for affection and sex.
- Familiarity – the preference of a couple for sex continues to decline over time.
- Sexual incompatibility – sexual appetite can be impaired if a person continually desires more sex than his or her partner or wants a form of sexual behavior that his or her partner is not satisfied with.
- Sexual turn-offs – your partner’s sexual attraction can decrease if their physical appearance changes, such as for overweight benefit.
- Depression – may contribute to tiredness, loss of energy, sadness and detachment from life, including sex.
- Stress – studies have shown that stress hormones can decrease sexual appetite and reaction.
- Exercise – too much or too little will lead to a lack of sex drive
- Traumatic trauma – such as sexual assault, sexual violence or rape – may suppress sexual appetite.
Can relationship problems have an impact on libido?
Decreased sex desire can also be triggered by relationship issues. When a couple has issues with other aspects of their relationship, their sex life will be affected.
If you and your wife are not happy with your sex life, you should seek expert advice to:
- Learn to connect to enhance the overall quality of your relationship.
- Try to solve the root problems, such as conflict
- Learn how to improve your intimacy and physical attraction without having sex.
- Learn to learn various sexual methods
- Chat together about sexual impulses and dreams
- Learn sex drive tactics, such as masturbation and imagination.
Will health problems have an effect on libido?
Decreased sex desire can have a side effect on certain medications. Some antidepressants, for example, have a reported side effect of reducing libido.
Any women believe like they have less interest in sex by consuming hormone-containing contraceptives, such as a tablet.
Few physical illnesses and medical problems can cause loss of sex drive, including anaemia, kidney failure, hypothyroidism (underactive thyroid gland) and depression.
If you are anxious about the effect of drugs on your sex drive, you should speak to your psychiatrist about modifying your medication or wanting to make alternative decisions.
Conditions influencing the libido of women
Many of the medical problems that can cause a woman to lose her sex drive include:
- Menopause – leading to a decrease in sex hormones
- Dyspareunia, a debilitating sex
- Vaginismus – the excessive clamping of the vaginal muscles (not within the woman’s deliberate control), making penetration difficult, if not impossible.
- Pregnancy, childbirth and breast-feeding – due to changes in hormone levels, especially the prolactin hormone
- Infections such as thrush or urinary tract infections
- Issues of achieving orgasm – a woman cannot achieve or reach orgasm during the time she and her husband wished.
Conditions that impact male libido
Any of the medical problems that can lead a man to lose his sex drive include:
- Hormone changes – as a man ages, his testosterone levels are steadily decreasing, which some experts suggest is related to reduced libido.
- Erectile dysfunction – not being able to obtain or sustain the erection needed for sex. Prescription medicine Vidalista 20 Tadalafil or Sildenafil Fildena 100 is available to treat this issue.
- Premature ejaculation – a loss of control over ejaculation, which allows it to happen earlier than the guy or his wife might like.
- Delayed ejaculation – not being ready to achieve an orgasm.
How’s the reduced libido diagnosed?
If you have lost interest in sex for no obvious reason, a doctor can help you find the cause by conducting a number of tests, including:
- physical examination
- medical history
- blood tests.
How is the reduced libido being treated?
Treatment for a decreased sex drive depends on the cause, but may include:
- Care of some existing psychiatric condition, such as depression (although a side effect of some antidepressants is a lessened libido) advising.
- Management of stress
- Therapy of hormones.